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Conditions like pernicious anemia or celiac disease can hinder the absorption of vitamin B12 in the digestive system, causing deficiency anemia
Most people dont realize that they are actually deficient in B vitamins so when you replenish your body with these nutrients, it results in an energy boost
If you are taking vitamin B supplements, avoid taking more than the recommended dose for that specific supplements
Helps with symptoms of premenstrual syndrome (PMS) including breast pain and depression Helps with perimenopause mood swings, which are a result of high estrogen levels, hot flashes, and night sweats
No human dose is recommended by this wiki
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